Reference
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Catch up with your favorite heroes and villains in Star Wars.
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
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This series contains a range of simple exercise that are easy to do, information you need to replace the unhealthy elements of your diet, advice you'll need to reduce your dairy intake, and to safely lose weight in a short space of time.
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Bursting with bite-sized facts, illustrations and photographs, this engaging 64-page book contains answers to all the questions you always wanted to ask!
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients and on some days a quick basic home exercise routine. Specially devised by French personal trainer and nutritionist Amlie Khellaf-Govett, voted one of London's top fitness coaches by Tatler in 2016 and 2017, it will retrain your body, reset your relationship with food and help you take control of your life.
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
This book will guide you to maximise the experience of training anywhere, and to use these tools and techniques to craft a regime that is not boring, repetitive, monotonous, but instead varied and diverse. Holly's sustainable, holistic approach is based on balance and setting realistic and achievable goals. It's not about crash dieting or scrambling to get a bikini body - it's about integrating fitness into your lifestyle and making workouts work for you.
