Reference
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients and on some days a quick basic home exercise routine. Specially devised by French personal trainer and nutritionist Amlie Khellaf-Govett, voted one of London's top fitness coaches by Tatler in 2016 and 2017, it will retrain your body, reset your relationship with food and help you take control of your life.
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
Read, think, and learn about the human body, science, space, and dinosaurs in the wonderful series!
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
This book is based on the idea that light is what makes objects visible via its radiance.
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
Discover the wonders around you with this range of fun-filled and fact-packed reference books!
This book will guide you to maximise the experience of training anywhere, and to use these tools and techniques to craft a regime that is not boring, repetitive, monotonous, but instead varied and diverse. Holly's sustainable, holistic approach is based on balance and setting realistic and achievable goals. It's not about crash dieting or scrambling to get a bikini body - it's about integrating fitness into your lifestyle and making workouts work for you.